OTW at 6.00 pm
Pls QR code in and out of training at the compound and show evidence of vaccinations

PFD’s to be used when leaving the channel to cross the bars at Swansea Heads and offshore if paddler not a confident swimmer and Conditions at times will deem for safety reasons that PFD’s are compulsory. Coaches Call!

In the event of poor offshore conditions, the southern and western parts of the channel, depending on winds will provide protection and safe training areas. Coach will decide each training session.!